I am starting this blog in order to discipline myself in preparations for Junior I Iyengar yoga certificate examination. I do not have exact days but I give myself at least 9 month to manage all poses and to study necessary theory. If you are interesting in learning more about yoga, especially Iyengar, feel free to join my journey.

The idea is that I am going to post every week one new asana from the list with detailed description and additional sequence that helps to prepare for the master pose. At the same time I will answer some philosophical and theoretical questions about yoga and its development. Anatomical study of the actions in poses is the third part of my study. Pranayama also is the necessary part and will be described together with asanas.